Term 5 TIMETABLE
Term Runs October 12th - Dec 20th
This will also be the same timetable for Term 1 2027
Term 1 2027 Membership Deals!
NEW MEMBERS
Any 3 x Beginners Classes
$45 per week
ESTABLISHED MEMBERS
The Dedicated Student Membership
4 Classes Per week for $60 Per Week
1 x Pole Level Class
1 x Choreography Class
1 x Conditioning Class
1 x Stretch Class
( aditional Classes are $10 ea per week )
NEW CLASSES
Beginner Stretch
This is a fullbody stretch Class to gently open your body to prepare it for working towards splits and other more advanced flexibility goals. This is the best place to start if you consider yourself stiff
Beginner Conditioning
This class is recomended for students in levels beginner - Level 2 Pole. This is a bodyweight conditioning class that will improve mobility, stability and strength that will sky rocket your results in class
Intermediate Conditioning
( In replacement of Inversion Therapy )
This class is recommended for students in levels 3 & Up. Some more complex movement patterns are added to help students get out of their platues and to prepare your joints and muscle for complex positions
Mondays
- The Shed -
5PM - Beginner Conditioning
6PM - Beginner Stretch
- The Pole Park -
4PM - Practice Time
5PM - Level 4 Pole
6PM - Aussie Showgirl - Bailey
7PM - Level 1 Pole
8PM - Beginner Pole
9PM - Practice Time
Tuesdays
- The Shed -
5PM - Intermediate Conditioning
6PM - Front Splits
The Pole Park -
5PM - Beginner Pole
6PM - Level 1 Pole
7PM - Level 2 Pole Tricks
8PM - ROCKIN POLE - Luke
9PM - Practice Time
wednesdays
- The Shed -
5PM - Middle Splits
6PM - Intermediate Conditioning
- The Pole Park -
4PM - Practice Time
5PM - Level 3 Pole Tricks
6PM - Erotic Flow - Luke
7PM - Level 2 Pole Tricks
8PM - Beginner Pole
9PM - Practice Time
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Thursdays
- The Shed -
5PM - Beginner Stretch
6PM - Beginner Conditioning
- The Pole Park -
4PM - Practice Time
5PM - Level 6 Pole
6PM - Level 1 Pole
7PM - HYPNOTIC FLOW - Bailey
8PM - Level 5 Pole
9PM - Practice Time
fridays
- The Shed -
5PM - Beginner Conditioning
6PM - Beginner Stretch
- The Pole Park -
5:30PM - Heels Dance
6:30PM - Beginner Heels
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saturdays
- The Shed -
7:30AM - Conditioning
8:30AM - Stretch
- The Pole Park -
10AM - Beginner / Level 1 Pole
11AM - Level 3 & Up Pole Tricks
12PM - Practice Time
1:15PM - Beginner Hoop
2:15PM - Intermediate Hoop
SUNDAYS
CLOSED